Benefits of Frozen Fish

Posted on Apr 19, 2017 in Uncategorized

We often are told that frozen foods are healthier such as frozen vegetables because they last longer and still remain fresh when cooked. Frozen fish is the same concept. In most supermarkets, fresh fish always available but can be expensive and often times won’t have the one that you are looking for. Frozen fish is […]

Pickie Children and Fish

Posted on Apr 5, 2017 in Uncategorized

Kids are picky eaters and if they are not introduced to different options, can become even pickier. In regards to fish, it can be hard to give them the delicious option that would make them want to eat fish as part of their regular diet. Fish is just as beneficial for kids as it is […]

Best Fish for Grilling

Posted on Mar 15, 2017 in fish recipes

Spring is fast approaching, which means it’s almost time to bring out the grill! Grilling meals is a common favorite for many people – steak, veggies, fruits and chicken, you name it and it’s been on the grill before. Among the list is fish, and although it can be a little trickier, certain types of […]

Heart Health with Fish

Posted on Mar 1, 2017 in health benefits, Omega-3, Uncategorized

  Fish can be delicious in any way you prepare it, making it a staple ingredient in different culture dishes. However, have you ever wondered why many doctors and nutritionist recommend having fish in your diet? There’s only one reason why –– Omega-3 acids in fish are good for you, and your heart will thank […]

Monkfish Recipe

Posted on Feb 15, 2017 in fish recipes

Monkfish can be a delicious treat year round. Because of this we decided to search for a delicious monkfish meal that can be great for any time of the year. If you are a fan of potatoes, saffron, and fish follow along for detail on the recipe.   Here is what you’ll need: –       1 […]

What is Monkfish?

Posted on Feb 1, 2017 in health benefits, News

  Have you heard of monkfish and wondered what it is? Monkfish is most commonly known as goosefish and is most common in the North Atlantic and Mediterranean Sea. This fish has many species including: –       American Goosefish –       Blackfin Goosefish –       Reticulate goosefish –       Lophius Piscatoris –       Lophius Budegassa The two most common species […]

Panfried Scallops Recipe

Posted on Jan 18, 2017 in fish recipes

Because scallops are in season all year-round, and bay scallops are in season until March, we have decided to share with you a quick, delicious and healthy pan fried bay scallops recipe to enjoy while cozying up after work. This meal will only take 7 minutes to create and will make up to 4 servings. […]

Fish in Season

Posted on Jan 4, 2017 in health benefits

  With each season comes different weather and with each weather comes different options for fresh fish! Today, we will be reviewing which fish are in season all year round and discussing one of the most popular fish for all seasons, scallops.   Here is the list of fish that are in season are year […]

Benefits of Frozen Fish

Posted on Dec 19, 2016 in health benefits

Channel Fish offers a daily selection of both fresh and frozen seafood predominantly of New England species. We buy directly from the boats from Maine down to Rhode Island; we have our own employees on the major auctions and long standing relationships with two of the major Canadian fresh fish harvesters. For frozen fish, we freeze at […]

Crock Pot Tilapia Recipe

Posted on Dec 9, 2016 in fish recipes

Winter is here in earnest and to us that means crock pot meals. Slow cookers or crock pots can be fantastic in the winter – in that it is nice to put it in and walk away for a few hours only to find your meal at perfection just in time for dinner. This dish […]

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