Grilled Mahi Mahi with Avocado-Chile Salsa

Posted on Jun 13, 2017 in fish recipes

On any June evening, pair a white Pinot Noir with this delicious grilled mahi mahi meal! With a side of avocado-chile salsa for a perfect evening in the sun! Salsa: 1 ripe avocado, cut into 1/4- to 1/2-inch chunks 2 plum tomatoes, cut into 1/2-inch chunks 1 cup minced red onion 1 jalapeño pepper or […]

Wine that goes well with Fish

Posted on Jun 6, 2017 in fish recipes

  Ever paired a red wine with trout and to only find out it didn’t flatter the taste? Ever paired a pink moscato with shrimp or salmon to only be disappointed by the taste? Wine is a favorite among many. Red, white and pink can be a delicious and refreshing addition to any meal when […]

Side Dishes that go well with Fish

Posted on May 16, 2017 in fish recipes, health benefits

Preparing for a delicious fish meal for dinner is always fun. However, it can be difficult when the same sides are repeated and you’re looking for something new to go with your fresh fish. Here are a few side dishes to try on your next meal! Potatoes – There is a reason why fish and […]

Myth Busting about Fish

Posted on May 3, 2017 in fish myth

Fish is one of the best nutrient-rich foods for your body. Filled with heart-healthy omega-3 fatty acids, high-quality protein and a whole lot of Vitamin D that are essentials to a well balanced diet. However, fish is surrounded by myths that only shy people away from incorporating this into their diets. Today, we will bust […]

Benefits of Frozen Fish

Posted on Apr 19, 2017 in Uncategorized

We often are told that frozen foods are healthier such as frozen vegetables because they last longer and still remain fresh when cooked. Frozen fish is the same concept. In most supermarkets, fresh fish always available but can be expensive and often times won’t have the one that you are looking for. Frozen fish is […]

Pickie Children and Fish

Posted on Apr 5, 2017 in Uncategorized

Kids are picky eaters and if they are not introduced to different options, can become even pickier. In regards to fish, it can be hard to give them the delicious option that would make them want to eat fish as part of their regular diet. Fish is just as beneficial for kids as it is […]

Best Fish for Grilling

Posted on Mar 15, 2017 in fish recipes

Spring is fast approaching, which means it’s almost time to bring out the grill! Grilling meals is a common favorite for many people – steak, veggies, fruits and chicken, you name it and it’s been on the grill before. Among the list is fish, and although it can be a little trickier, certain types of […]

Heart Health with Fish

Posted on Mar 1, 2017 in health benefits, Omega-3, Uncategorized

  Fish can be delicious in any way you prepare it, making it a staple ingredient in different culture dishes. However, have you ever wondered why many doctors and nutritionist recommend having fish in your diet? There’s only one reason why –– Omega-3 acids in fish are good for you, and your heart will thank […]

Monkfish Recipe

Posted on Feb 15, 2017 in fish recipes

Monkfish can be a delicious treat year round. Because of this we decided to search for a delicious monkfish meal that can be great for any time of the year. If you are a fan of potatoes, saffron, and fish follow along for detail on the recipe.   Here is what you’ll need: –       1 […]

What is Monkfish?

Posted on Feb 1, 2017 in health benefits, News

  Have you heard of monkfish and wondered what it is? Monkfish is most commonly known as goosefish and is most common in the North Atlantic and Mediterranean Sea. This fish has many species including: –       American Goosefish –       Blackfin Goosefish –       Reticulate goosefish –       Lophius Piscatoris –       Lophius Budegassa The two most common species […]

CHANNEL FISH PROCESSING