Fish for Children

Posted on Oct 18, 2017 in health benefits

Many parents struggle to get their children to eat healthy foods, and children are unfortunately bombarded with unhealthy options daily. Think of the number of commercials, advertisements, and videos that have not-so-great food choices that appeal to the tastebuds of the youngest members of your family. The artificial flavors, colors, and preservatives can be astounding. […]

Fall Fish Recipe

Posted on Oct 4, 2017 in fish recipes

I don’t know about you, but when I think about autumn I think about all the wonderful foods, bright colors, and weather that comes along with the changing of the season. If you are looking for an easy and yummy recipe for fish this fall, look no further than the wonderful recipes that can be […]

Fish – Frozen or Fresh – the Debate Continues

Posted on Sep 20, 2017 in fish myth, health benefits

Here at Channel Fish we have many clients, consumers, and even visitors to our kitchens who ask us about the nutritional value of fish. It has been well documented for years the amazing nutritional value of all kinds of fish prepared in many different ways. One debate has raged on, however: whether fresh or frozen […]

Fish for those Busy Back-to-School Nights

Posted on Sep 6, 2017 in fish recipes

School nights can be hectic, with homework, sports, and getting back into the routine, so why not choose to eat something fast and healthy, like fish, for dinner? Weeknight meals need to be fast and simple to make in order to accommodate the busy lives of most parents and children these days. Fish is a […]

Grilled Tilapia with Mango Salsa Recipe

Posted on Aug 15, 2017 in fish recipes

With our continuation of tilapia this month, try this perfect spring meal for your next dinner. Simple, quick and easy to prepare for your family dinner! Ingredients: 1 cup extra-virgin olive oil 1 tablespoon lemon juice 1 tablespoon minced fresh parsley 1 clove garlic, minced 1 tablespoon dried basil 1 tablespoon ground black pepper ½ […]

Tilapia Lovers and Meals

Posted on Aug 3, 2017 in fish recipes

Tilapia lovers rejoice! Aside from salmon and shrimp, tilapia is one of the best versatile fishes to have and try for different types of delicious meals. Here are a few examples to try out for your next delicious tilapia dish! Fish Taco Bowls – This bowl is an easy way to spice up dinner with […]

Baking Ideas with Fish

Posted on Jul 25, 2017 in fish recipes, Omega-3

From grilling, stove cooking and even sushi, fish can be cooked in various ways. Fish is not only healthy and beneficial for your body, it is also great to cook with as it is so versatile to use – among the favorite ways of cooking fish is baking. Follow along for different ways to bake […]

Mental Health Benefits of Fish

Posted on Jul 12, 2017 in health benefits, Omega-3

There is a reason why fish is highly recommended as a staple in everyday diet. Loaded with nutrients like protein and vitamin D, fish is the best source of omega-3 fatty acids that are important for your body and brain. Various types of fish bring different benefits and advantages to your body that are crucial […]

Grilled Mahi Mahi with Avocado-Chile Salsa

Posted on Jun 13, 2017 in fish recipes

On any June evening, pair a white Pinot Noir with this delicious grilled mahi mahi meal! With a side of avocado-chile salsa for a perfect evening in the sun! Salsa: 1 ripe avocado, cut into 1/4- to 1/2-inch chunks 2 plum tomatoes, cut into 1/2-inch chunks 1 cup minced red onion 1 jalapeño pepper or […]

Wine that goes well with Fish

Posted on Jun 6, 2017 in fish recipes

  Ever paired a red wine with trout and to only find out it didn’t flatter the taste? Ever paired a pink moscato with shrimp or salmon to only be disappointed by the taste? Wine is a favorite among many. Red, white and pink can be a delicious and refreshing addition to any meal when […]

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