Side Dishes that go well with Fish

Posted on May 16, 2017 in fish recipes, health benefits

Preparing for a delicious fish meal for dinner is always fun. However, it can be difficult when the same sides are repeated and you’re looking for something new to go with your fresh fish. Here are a few sides to try on your next meal! Potatoes – There is a reason why fish and chips […]

Myth Busting about Fish

Posted on May 3, 2017 in fish myth

Fish is one of the best nutrient-rich foods for your body. Filled with heart-healthy omega-3 fatty acids, high-quality protein and a whole lot of Vitamin D that are essentials to a well balanced diet. However, fish is surrounded by myths that only shy people away from incorporating this into their diets. Today, we will bust […]

Benefits of Frozen Fish

Posted on Apr 19, 2017 in Uncategorized

We often are told that frozen foods are healthier such as frozen vegetables because they last longer and still remain fresh when cooked. Frozen fish is the same concept. In most supermarkets, fresh fish always available but can be expensive and often times won’t have the one that you are looking for. Frozen fish is […]

Pickie Children and Fish

Posted on Apr 5, 2017 in Uncategorized

Kids are picky eaters and if they are not introduced to different options, can become even pickier. In regards to fish, it can be hard to give them the delicious option that would make them want to eat fish as part of their regular diet. Fish is just as beneficial for kids as it is […]

Best Fish for Grilling

Posted on Mar 15, 2017 in fish recipes

Spring is fast approaching, which means it’s almost time to bring out the grill! Grilling meals is a common favorite for many people – steak, veggies, fruits and chicken, you name it and it’s been on the grill before. Among the list is fish, and although it can be a little trickier, certain types of […]

Heart Health with Fish

Posted on Mar 1, 2017 in health benefits, Omega-3, Uncategorized

  Fish can be delicious in any way you prepare it, making it a staple ingredient in different culture dishes. However, have you ever wondered why many doctors and nutritionist recommend having fish in your diet? There’s only one reason why –– Omega-3 acids in fish are good for you, and your heart will thank […]

Monkfish Recipe

Posted on Feb 15, 2017 in fish recipes

Monkfish can be a delicious treat year round. Because of this we decided to search for a delicious monkfish meal that can be great for any time of the year. If you are a fan of potatoes, saffron, and fish follow along for detail on the recipe.   Here is what you’ll need: –       1 […]

What is Monkfish?

Posted on Feb 1, 2017 in health benefits, News

  Have you heard of monkfish and wondered what it is? Monkfish is most commonly known as goosefish and is most common in the North Atlantic and Mediterranean Sea. This fish has many species including: –       American Goosefish –       Blackfin Goosefish –       Reticulate goosefish –       Lophius Piscatoris –       Lophius Budegassa The two most common species […]

Panfried Scallops Recipe

Posted on Jan 18, 2017 in fish recipes

Because scallops are in season all year-round, and bay scallops are in season until March, we have decided to share with you a quick, delicious and healthy pan fried bay scallops recipe to enjoy while cozying up after work. This meal will only take 7 minutes to create and will make up to 4 servings. […]

Fish in Season

Posted on Jan 4, 2017 in health benefits

  With each season comes different weather and with each weather comes different options for fresh fish! Today, we will be reviewing which fish are in season all year round and discussing one of the most popular fish for all seasons, scallops.   Here is the list of fish that are in season are year […]

CHANNEL FISH PROCESSING