Salmon is one of the most popular fish out there. In fact, it generally ranks as the second most consumed fish in America. With tender, pink flesh and rich flavor, it’s obvious why people’s mouths water when they see it on a menu. As a healthy diet usually includes at least two servings of fish per week, it’s time to look at salmon and understand why this delicious fish should be a staple of your weekly meal plan.
Rich in Nutrients and Fatty Acids
If you’re a pescatarian, on a diet, or simply want a healthy entree, you can’t go wrong with salmon. A 3-ounce serving of salmon is generally about 200 calories, rich in protein, and low in saturated fat. It’s also high in Omega-3 fatty acids, vitamin B12 and B6, potassium, and more. This makes salmon a fantastic source of your daily nutrients.
These nutrients make salmon a superfood when it comes to heart health, maintaining healthy skin, and preventing age-related eye issues. They’re also good for the developing brains and bodies of children, so it’s a fish you should absolutely look for in K-12 school cafeterias.
Channel Fish Salmon Products
For restaurants and cafeterias looking for fresh and frozen salmon products, we follow sustainable fishing practices and offer only the highest quality seafood.
Whole Fresh Salmon
Whole fresh salmon is ideal for chefs who want versatility with their fish dishes and have the skill to portion out the fish themselves. Innovative and skilled chefs can use a whole fresh salmon in a variety of ways to ensure nothing goes to waste. Fillets can be prepared as a regular offering on the menu while the rest of the fish can be used to create New England classics like fish pie and fish chowder for daily specials.
Frozen Salmon Portions
For facilities that get a lot of daily traffic like school cafeterias and healthcare facilities, it’s essential to offer healthy options fast. This means efficiency, so frozen salmon portions are the way to go. They’re already skinned and divided into savory portions, so prep time is cut down significantly. This means hungry visitors won’t have to wait long for their fish, and they’re easy to store as well!
Fish Sandwich Portion
The daily lunch rush is a hectic time for any cafeteria. If you’re looking to include a nutritionally-dense and delicious hot meal on your lunch menu, fish sandwich portions are the way to go. They’re quick meals that don’t sacrifice taste or health benefits, all wrapped in a crunchy breaded coating.
Salmon is a delicious, healthy fish that has more than earned its popularity. As you consider your menu for a restaurant, school, hospital, or correctional facility, salmon should be a staple on the weekly shopping list.
