August 15, 2017 12:30 pm
Published by sperling
With our continuation of tilapia this month, try this perfect spring meal for your next dinner. Simple, quick and easy to prepare for your family dinner! Ingredients: 1 cup extra-virgin olive oil 1 tablespoon lemon juice 1 tablespoon minced fresh parsley 1 clove garlic, minced 1 tablespoon dried basil 1 tablespoon ground black pepper ½ tspn of salt 2 (6...
August 3, 2017 1:13 am
Published by sperling
Tilapia lovers rejoice! Aside from salmon and shrimp, tilapia is one of the best versatile fishes to have and try for different types of delicious meals. Here are a few examples to try out for your next delicious tilapia dish! Fish Taco Bowls – This bowl is an easy way to spice up dinner with cayenne pepper and chili powder...
July 25, 2017 11:12 am
Published by sperling
From grilling, stove cooking and even sushi, fish can be cooked in various ways. Fish is not only healthy and beneficial for your body, it is also great to cook with as it is so versatile to use – among the favorite ways of cooking fish is baking. Follow along for different ways to bake fish for your next delicious...
July 12, 2017 1:30 am
Published by sperling
There is a reason why fish is highly recommended as a staple in everyday diet. Loaded with nutrients like protein and vitamin D, fish is the best source of omega-3 fatty acids that are important for your body and brain. Various types of fish bring different benefits and advantages to your body that are crucial for a long and healthy...
June 13, 2017 12:00 pm
Published by sperling
On any June evening, pair a white Pinot Noir with this delicious grilled mahi mahi meal! With a side of avocado-chile salsa for a perfect evening in the sun! Salsa: 1 ripe avocado, cut into 1/4- to 1/2-inch chunks 2 plum tomatoes, cut into 1/2-inch chunks 1 cup minced red onion 1 jalapeño pepper or serrano chile, seeded and minced...
June 6, 2017 12:00 pm
Published by sperling
Ever paired a red wine with trout and to only find out it didn’t flatter the taste? Ever paired a pink moscato with shrimp or salmon to only be disappointed by the taste? Wine is a favorite among many. Red, white and pink can be a delicious and refreshing addition to any meal when paired right. White goes well with...
May 16, 2017 12:00 pm
Published by sperling
Preparing for a delicious fish meal for dinner is always fun. However, it can be difficult when the same sides are repeated and you’re looking for something new to go with your fresh fish. Here are a few side dishes to try on your next meal! Potatoes – There is a reason why fish and chips are still a popular...
May 3, 2017 12:00 pm
Published by sperling
Fish is one of the best nutrient-rich foods for your body. Filled with heart-healthy omega-3 fatty acids, high-quality protein and a whole lot of Vitamin D that are essentials to a well balanced diet. However, fish is surrounded by myths that only shy people away from incorporating this into their diets. Today, we will bust the most common myths around...
April 5, 2017 10:31 am
Published by sperling
Kids are picky eaters and if they are not introduced to different options, can become even pickier. In regards to fish, it can be hard to give them the delicious option that would make them want to eat fish as part of their regular diet. Fish is just as beneficial for kids as it is for adults. Start Early –...
March 15, 2017 1:38 am
Published by sperling
Spring is fast approaching, which means it’s almost time to bring out the grill! Grilling meals is a common favorite for many people – steak, veggies, fruits and chicken, you name it and it’s been on the grill before. Among the list is fish, and although it can be a little trickier, certain types of fish can be easier than...