Author Archives for sperling

Fish Processing FAQs

What You Should Know About Fish Processing

November 10, 2023 8:41 am Published by Leave your thoughts

Whether you’re a restaurant owner looking to source high quality fish products or just a curious consumer, fish processing is something you might have questions about. After all, you should know as much as possible about the food you buy and consume. By asking questions, you ensure you get the best products and can appreciate the work that goes into...


The Hidden Benefits of Frozen Fish

November 1, 2023 8:52 am Published by Leave your thoughts

A lot of people stick their noses up at frozen fish. There are prevalent seafood myths regarding fish, and one of them is that frozen fish is inferior to fresh. But this is not true, and in fact there are many benefits to frozen fish you may not know about. So before you think a dinner can only use fresh...


Frozen Fish Preparation Tips

Things to Know When Preparing Frozen Fish

October 20, 2023 8:41 am Published by Leave your thoughts

Fish is a light, nutritious, and popular choice for an entrée the world over. But it’s a product that can go bad quickly, which is why it’s commonly sold in frozen portions. There has been much debate over whether fresh fish is better than frozen, but the fact is, it all comes down to knowing what you’re doing when preparing...


Is fish good for diabetics

Can Diabetics Eat Seafood?

October 10, 2023 8:39 am Published by Leave your thoughts

Being diabetic is difficult. A balanced, nutritious diet is important for all human beings, but it’s essential for diabetics. When you have diabetes, when you eat, how much you eat, and especially what you eat plays a big part in staying healthy. So if you’re diabetic or are having a diabetic friend over for dinner, you should do research on...


The Health and Cosmetic Benefits of Fish

The Health and Cosmetic Benefits of Fish

September 20, 2023 8:40 am Published by Leave your thoughts

Beauty standards and cosmetic trends change over time, but we all know it’s what’s inside that counts. And by that we mean that what you put inside your body can affect your appearance. Eating fish has numerous health benefits, several of which affect your looks in both big and small ways. If you want to feel like the best version...


New England Fish Dishes You Have to Make

New England Fish Dishes You Have to Make

September 10, 2023 8:35 am Published by Leave your thoughts

New England is famous for its seafood and delicious fish dishes. For the locals, fishing is a proud tradition that goes back centuries and is still done today throughout coastal towns. Because of this, it has some of the best seafood you could hope to find, as well as iconic fish dishes. Here are a few you have to make...


Person eating fish on white plate wiht other foods around them.

Side Pairing Suggestions for Fish Dishes

August 20, 2023 8:45 am Published by Leave your thoughts

Cooking fish is easier than it seems, but no meal is complete without sides. The tricky thing is figuring out what sides will best compliment the taste and texture of your chosen fish dish. Side dish pairings can be as important as wine pairings, as a great side will make the meal feel complete, while a bad side dish can...


scallops cracked open

Tips for Cooking Scallops

August 10, 2023 8:33 am Published by Leave your thoughts

Sweet, juicy scallops are a New England favorite that should always be cooked with love and care. Our scallops in particular are locally-sourced and processed in our state-of-the-art facility, meaning you’re getting truly fresh, sustainable seafood. But how to prepare scallops? This versatile mollusk can be baked, fried, and pan-seared, meaning you’ll be able to create a tasty feast in...


Heart Health Benefits of Fish

Eating Fish is Good for Your Heart

July 20, 2023 8:18 am Published by Leave your thoughts

Your heart is one of the most vital organs in your body. It’s the center of your circulation system, pumping blood to deliver oxygen to all of your other organs. Because it’s so important, you want to keep it healthy, and diet is a big part of that. So we propose you keep your heart at peak levels of health...


3 Poaching Stock Recipes for Fish

3 Poaching Stock Recipes for Fish

July 7, 2023 2:52 pm Published by Leave your thoughts

Poaching is a surprisingly easy cooking method that results in moist, delicious fish entrees. However, the real secret to a good poached fish is the stock you cook it in. It imparts so much flavor into the meat, making the fish ready to serve as soon as it’s out of the pot. Best of all, many poaching stocks are easy...