There has been much debate over whether frozen fish is as good as fresh. Current freezing technology freezes the fish at peak freshness so the taste and nutrients are preserved instantly. So while generally there is no noticeable difference in taste between fresh fish and frozen, there are times when it can carry a certain “frozen” taste. If prepared right,...
Over the years there has been much debate about whether fish is a friend or foe. The jury is in and the results may shock you. Fish in moderation has major health benefits, from boosting your heart health to improving cognitive functions in seniors. There are even links to eating fish and helping with diabetes, joint health, and dementia. But...
Valentine’s Day has rolled around once again and many couples are choosing to head to a fancy restaurant to celebrate the occasion. Want to sweep your Valentine off their feet with a sumptuous meal made with delicious and flavorful seafood? We have a few ideas on how to make quite the impression whether you and your partner have been together...
Earlier this month we discussed in our blog how seafood can help keep you on target for meeting your new year’s goals of eating healthier and including more nutritious foods in your menu. Many of us who are busy parenting and working are looking for fast and easy weeknight meals that are healthy for our families, especially given the promises...
Are you like one of the millions of Americans who have gotten a few weeks into the new year and realized you haven’t been faithful to those resolutions you made on January 1st? For many of us, eating in a healthier manner was top on our list, but we really hadn’t planned out what that would look like. Fish and...
Although Thanksgiving is traditionally associated with Turkey, holidays such as Christmas, Kwanzaa, Hanukkah, and others don’t necessarily subscribe to a certain fixed food for celebration. If instead of the traditional holiday menu, you’re looking to stray from the norm, keep reading for three Channel Fish recommended holiday recipes to warm your heart and belly this holiday season. These recipe ideas...
The holidays are a special time for families to come together and celebrate one another in the context of their specific cultures or traditions. The concept of Christmas as a holiday is celebrated in many different ways in different contexts throughout the world and different subcultures. Food is often one of the most central components to holiday celebrations, bringing...
Although the turkey has become an iconic Thanksgiving figure in popular culture, it is not a universally enjoyed dish. For those who eat a pescatarian diet, prefer fish, or just simply want to switch things up this year, keep reading for our suggestions on delicious fish based dishes to incorporate into your Thanksgiving feast. ~Appetizers~ Key to keeping...
In our previous blog posts, we have discussed the health benefits that come with incorporating fish into your diet. Today, let’s cover the health benefits that are significantly beneficial to children who consume fish on a regular basis, as they grow and change into adults. The Nutrition Facts A healthy protein option, fattier fish offer kids a great dose...
As New Englanders, we are lucky to live by the beautiful Atlantic Ocean and reap all that it has to offer. At Channel Fish, sustainability is a key part of the way we do business, part of that includes appreciating the fish that are native to our home. Keep reading to learn a little more about the species that call...
