School is officially back in session. On top of work and life in general, you’ve got to balance sports practice and after school activities. In the midst of hectic daily life, there isn’t always time to dedicate to preparing nutritious meals. There is no reason, however, to sacrifice taste and nutrition due to a busy schedule. Fish is a nutritious,...
Coming from the depths of salty oceans, seafood is one of the most mysterious and luxurious foods. Due to its mystifying nature, there are many common myths circulating about seafood. Keep reading as we debunk these fishy fallacies. Myth #1: Fresh is better than frozen A common misconception about food in general is that fresh is always better...
Although they are delicious all year round, fresh scallops shine during the summer as a delicious and light seafood option for a nutritious meal. For quality seafood, shopping daily caught and locally sourced scallops will yield the most delicious results. Upgrade your menu by incorporating these three different ways to prepare scallops into your dinner menu. Buttery...
We are often asked what our favorite products are in our wide selection of healthy fish products including our frozen and fresh options. While it’s too challenging to pick one or two products that we love the most, we can say that many of our clients adore the assortment of breaded products we offer. From adults who love the ease...
It’s not often that we take time out of our busy lives to celebrate the men in our lives. Birthdays, anniversaries, and last month it was Father’s Day when we honored the dads that we love. Showing our dads, husbands, or sons that we care doesn’t need to be done by a card, chef’s apron, or special tie on a...
Whether you are looking for a crowd-pleasing dish to bring to the next neighborhood barbecue or just want something light and healthy on a warm summer evening, there is no better combination than a fresh summer salad and some delicious fish! Summer is such a great time to try out new recipes as many of us slow down and try...
We admit that we might be slightly biased here at Channel Fish, but grilled fish is a perfect summer meal that gets you outdoors and allows for a delicious and healthy meal. From salmon to tuna and large cuts of swordfish, we love the delicious taste of fish fresh from the grill. Unfortunately, lots of fish lovers are nervous about...
Were you ever told as a child to eat your carrots to promote good eyesight? Well, there just might be something to that after all. And it’s not just carrots that can help improve eyesight but fish, almonds, berries, avocados and a host of other foods that can help as well. Let’s explore vision and ways that good nutrition may...
It’s really a no-brainer. Fish is good for the heart and brain! For decades moms have been advising their families with “old wives tales” passed down from generation to generation. Some of these include: an apple a day keeps the doctor away, the five second rule for dropped food, or not to go out in the cold with wet hair. ...
As New Englanders, we often hear about how people who live in our region have a tendency to be vitamin D deficient, especially after long winter months stuck indoors. Many of us need to take supplements to increase our vitamin D numbers to the appropriate levels. Some of us are lucky enough to get all of our needed intake through...
