In our previous blog posts, we have discussed the health benefits that come with incorporating fish into your diet. Today, let’s cover the health benefits that are significantly beneficial to children who consume fish on a regular basis, as they grow and change into adults. The Nutrition Facts A healthy protein option, fattier fish offer kids a great dose...
As New Englanders, we are lucky to live by the beautiful Atlantic Ocean and reap all that it has to offer. At Channel Fish, sustainability is a key part of the way we do business, part of that includes appreciating the fish that are native to our home. Keep reading to learn a little more about the species that call...
As the autumn winds roll in, chilling our bones and stripping our trees of their vibrant foliage, we may need a little extra something in our diet to keep us warm through the long winter. Keep reading for three suggested Fall inspired fish recipes to keep you warm as the temperatures outside go down. Bacon, Shrimp, and Corn...
Fish is a key component to a healthy diet. According to Consumer Reports, a healthy diet should include ‘two servings of non-fried fish,’ as per the recommendation of the American Heart Association. This requirement is incredibly easy to achieve, as fish is one of the most versatile protein sources and is also super very quick to prepare. Quick and Easy...
School is officially back in session. On top of work and life in general, you’ve got to balance sports practice and after school activities. In the midst of hectic daily life, there isn’t always time to dedicate to preparing nutritious meals. There is no reason, however, to sacrifice taste and nutrition due to a busy schedule. Fish is a nutritious,...
Coming from the depths of salty oceans, seafood is one of the most mysterious and luxurious foods. Due to its mystifying nature, there are many common myths circulating about seafood. Keep reading as we debunk these fishy fallacies. Myth #1: Fresh is better than frozen A common misconception about food in general is that fresh is always better...
Although they are delicious all year round, fresh scallops shine during the summer as a delicious and light seafood option for a nutritious meal. For quality seafood, shopping daily caught and locally sourced scallops will yield the most delicious results. Upgrade your menu by incorporating these three different ways to prepare scallops into your dinner menu. Buttery...
We are often asked what our favorite products are in our wide selection of healthy fish products including our frozen and fresh options. While it’s too challenging to pick one or two products that we love the most, we can say that many of our clients adore the assortment of breaded products we offer. From adults who love the ease...
It’s not often that we take time out of our busy lives to celebrate the men in our lives. Birthdays, anniversaries, and last month it was Father’s Day when we honored the dads that we love. Showing our dads, husbands, or sons that we care doesn’t need to be done by a card, chef’s apron, or special tie on a...
Whether you are looking for a crowd-pleasing dish to bring to the next neighborhood barbecue or just want something light and healthy on a warm summer evening, there is no better combination than a fresh summer salad and some delicious fish! Summer is such a great time to try out new recipes as many of us slow down and try...
